Inside: What is Common Humanity? Advertisment. Do you ever get angry with yourself? Negative self-talk and even blaming and beating yourself up? It’s easy to be tough on yourself, and we do it more than we realize, but there is a better way: accepting and practicing common humanity. We’ve found that practicing common humanity makes …
Inside: 4 Ways to Reduce Single-Parent Stress. Collaborative post. As a single parent, it’s easy to feel overwhelmed. Juggling work, parenting, and household responsibilities can be daunting. But it’s important to remember that you’re not alone. There are many other single parents out there who are dealing with the same challenges as you. Via Pexels …
Inside: How To Have A Spa Day At Home. Collaborative post. Life might be stressful at times, but this should not be a major issue. Why? The truth is that everyone has stress from time to time; there is always a lot to do, and it appears that there aren’t enough hours in the day …
Inside: Five Gorgeous Plants That Reduce Stress. Guest post. A picture circling on the internet says, ”Pets are the new kids; plants are the new pets.” Although a bit controversial, it carries some truth. Plant lovers know how much love and devotion they put into caring for their leafy beauties. They also know the more …
The words ‘mum’ and ‘busy’ seem to be mutually inclusive, don’t they? Whether you’re the first time parent of one or parenting so many you could have a whole football team, the busy schedule of a parent doesn’t seem to leave much time to account for our own wellness and overall health. Every family is …
Inside: Self Care Sunday Checklist Ideas for mums. Self care is something that we all tend to neglect, isn’t it? We are so busy looking after everyone else, looking after the house and managing our busy schedules that we don’t leave time to take care of ourselves. Self Care Sunday is a phrase that simply …
Inside: Self confidence quotes for women who feel lost in life. When you feel as though you’ve lost your way in life, your confidence will most likely be low and you might not be able to see a way forwards. If you need something to lift you up, quotes and affirmations are a great tool …
Inside: Everything you need to know about reusable period pads. Includes reference to gifted items. The world of reusable menstrual products can be quite overwhelming, with so many different options to choose from and brands to try. I have tried various brands and styles and so wanted to create something to help first time users …
Inside: An ADHD symptom checklist for adult females who may feel they display signs. I have been recently diagnosed with ADHD and could have used this post myself when I first looked into it all. Sadly there isn’t that much out there relating to adults, let alone adult females with ADHD. ADHD (Attention Deficit Hyperactivity …
Inside: How meditation can help reduce stress and anxiety in just 5 minutes. I am a stress head. I am also a chronic worrier who suffers badly with anxiety. I can sometimes get completely paralysed by the stresses weighing me down. I have always accepted this as being ‘how I am‘ and never really done …
Inside: Practical ways to help you make new mum friends. Being a new mum is overwhelming at the best of times. You have no idea what you are doing and life has changed beyond all recognition. It creeps in slowly. At first, all of your old friends come round to see the baby and make …
Inside: Reasons you may be feeling lost in life and how to find yourself once again. I’d left the house that morning and as usual, it had been a blur of coats and bags and “have you got your shoes on yet?“. I’d packed the kids off to school and wandered into town with the …