Inside: Easy bullet journal self care ideas. Self care has been a bit of a buzz word over the last few years. We are being told that we need to look after ourselves more – that by popping on a face mask and running a bath we will feel a whole lot better. But is …
Inside: The daily habits of happy women you need to try Do you find yourself feeling frustrated with life? Feeling like you never have time to do anything for yourself? If you neglect yourself then your happiness will suffer. Striving for happiness can feel difficult but it is totally possible with a few tweaks to …
Inside: To all of the other mums who feel like they are the only ones drowning, it isn’t just you. I catch myself walking along at lightening speed, on the way to pick the kids up from school. I rush because I don’t want to be late; the anxiety around them having to wait at …
Inside: How to Avoid Burnout. Collaborative post. Burnout is an extreme form of stress that can cause physical and mental exhaustion and a feeling like you don’t know who you are anymore. In the fast-paced modern world where we always have so much to do and see, it is a really common complaint and it …
Inside: How to Start The Day Right. Collaborative post. They say that you should start as you mean to go on. If you start something positively, then that’ll set the tone for everything that follows. You can apply this theory to everything, including your day. If you begin your day in a positive manner, then …
Inside: How To Have A Spa Day At Home. Collaborative post. Life might be stressful at times, but this should not be a major issue. Why? The truth is that everyone has stress from time to time; there is always a lot to do, and it appears that there aren’t enough hours in the day …
Inside: Five Gorgeous Plants That Reduce Stress. Guest post. A picture circling on the internet says, ”Pets are the new kids; plants are the new pets.” Although a bit controversial, it carries some truth. Plant lovers know how much love and devotion they put into caring for their leafy beauties. They also know the more …
The words ‘mum’ and ‘busy’ seem to be mutually inclusive, don’t they? Whether you’re the first time parent of one or parenting so many you could have a whole football team, the busy schedule of a parent doesn’t seem to leave much time to account for our own wellness and overall health. Every family is …
Inside: Self Care Sunday Checklist Ideas for mums. Self care is something that we all tend to neglect, isn’t it? We are so busy looking after everyone else, looking after the house and managing our busy schedules that we don’t leave time to take care of ourselves. Self Care Sunday is a phrase that simply …
Inside: Self confidence quotes for women who feel lost in life. When you feel as though you’ve lost your way in life, your confidence will most likely be low and you might not be able to see a way forwards. If you need something to lift you up, quotes and affirmations are a great tool …
Inside: Everything you need to know about reusable period pads. Includes reference to gifted items. The world of reusable menstrual products can be quite overwhelming, with so many different options to choose from and brands to try. I have tried various brands and styles and so wanted to create something to help first time users …
Inside: An ADHD symptom checklist for adult females who may feel they display signs. I have been recently diagnosed with ADHD and could have used this post myself when I first looked into it all. Sadly there isn’t that much out there relating to adults, let alone adult females with ADHD. ADHD (Attention Deficit Hyperactivity …