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4 Ways to Reduce Single-Parent Stress

Inside: 4 Ways to Reduce Single-Parent Stress. Collaborative post. As a single parent, it’s easy to feel overwhelmed. Juggling work, parenting, and household responsibilities can be daunting. But it’s important to remember that you’re not alone. There are many other single parents out there who are dealing with the same challenges as you. Via Pexels …

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Five Gorgeous Plants That Reduce Stress

Inside: Five Gorgeous Plants That Reduce Stress. Guest post. A picture circling on the internet says, ”Pets are the new kids; plants are the new pets.” Although a bit controversial, it carries some truth. Plant lovers know how much love and devotion they put into caring for their leafy beauties. They also know the more …

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30 Self Care Sunday Checklist Ideas for mums

Inside: Self Care Sunday Checklist Ideas for mums. Self care is something that we all tend to neglect, isn’t it? We are so busy looking after everyone else, looking after the house and managing our busy schedules that we don’t leave time to take care of ourselves. Self Care Sunday is a phrase that simply …

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How To Guide for Reusable Period Pads

Inside: Everything you need to know about reusable period pads. Includes reference to gifted items. The world of reusable menstrual products can be quite overwhelming, with so many different options to choose from and brands to try. I have tried various brands and styles and so wanted to create something to help first time users …

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Adult Female ADHD Symptom Checklist

Inside: An ADHD symptom checklist for adult females who may feel they display signs. I have been recently diagnosed with ADHD and could have used this post myself when I first looked into it all. Sadly there isn’t that much out there relating to adults, let alone adult females with ADHD. ADHD (Attention Deficit Hyperactivity …

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How five minutes meditation can relieve stress

Inside: How meditation can help reduce stress and anxiety in just 5 minutes. I am a stress head. I am also a chronic worrier who suffers badly with anxiety. I can sometimes get completely paralysed by the stresses weighing me down. I have always accepted this as being ‘how I am‘ and never really done …

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How to rediscover yourself after being lost for so long

Inside: Reasons you may be feeling lost in life and how to find yourself once again. I’d left the house that morning and as usual, it had been a blur of coats and bags and “have you got your shoes on yet?“. I’d packed the kids off to school and wandered into town with the …

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