Survive Blue Monday and beat the January Blues

Inside: 5 ways to survive Blue Monday and beat the January Blues Did you know January 15th is Blue Monday this year? It was actually a day dreamt up for a marketing campaign a few years ago but it has caught on and people have latched onto the name. I have to say, this time of year is really dreary …

Who else wants to be happier in 2018?

When I’m not smiling on camera I have what you’d call a¬†resting bitch face. I can’t help it. Or at least I don’t think I can help it. I am sure people must look at me and think I am miserable 90% of the time, just by looking at the frown I have plastered on my face for 90% of …

How to find your body confidence

Inside: A video sharing 5 ways to find your body confidence. If you have lost all body confidence or perhaps never had any in the first place, this video gives you 5 ways to get you started down the path to finding it again. 

Are you feeling lost in motherhood?

Inside: A post I wrote a couple of months ago about how I have been feeling lost in motherhood.  I don’t know who I am. To most people that may sound ridiculous but when I look in the mirror, when I think about what I like or dislike, I just have no idea at all. I’ve been forgotten. A few …

It’s not you, it’s them… or is it?

The last few weeks I have become more and more anxious, in real life and here on my blog. I don’t imagine I am the only one to ever feel this way but basically …. nobody likes me. Or at least that is how I am feeling right now. Even saying it out loud it sounds silly as I have …

When you realise you’ve eaten all the pies…

Do you ever catch a glimpse of yourself as you walk down the frozen aisle in the supermarket? Well I get my shopping delivered so I have totally missed that reflection bombshell! My goodness me I have definitely eaten all the pies in this house! Having children has given me more body confidence than I ever had as a teen. …

I’m sorry but my kids just aren’t naughty

Do you know the thing people say most often when they see me marching along with my brood.. ‘Oh you’ve got your work cut out there’ What they are really trying to say is ‘I bet they run rings round you’, ‘I bet they are difficult to control’ etc etc… I used to nod and smile, say ‘yeh they are …