My Weight Loss Journey – Week 7

I am on a mission to shift 3 stone and am using my blog (and you) as my motivation. Each week I will share losses (or gains) on the scales and will also be measuring myself to see whether I have lost any inches!

The Results

Weight lost= -1
(Total loss -9lbs)

Inches lost (over 7 measurements) = -3
(Total loss – 24″)

How was my week?

Well I stuffed my face with pastries at Blogcamp on Saturday so that was not very good was it? Other than that I have been eating well, making everything from scratch and watching my portions. I have always eaten healthily to be honest, it is the binging on crisps and chocolate at the weekend that has always been my problem. There is no more of that now and I don’t even miss it!

I managed to go on a couple of runs this week but life has definitely got in the way and I have done nothing towards the end of the week!

This photo was taken on Friday at a Talk 2 Mums event in London, when I looked at it I had to do a double take as my legs have not been so thin in years! It really spurred me on to keep going as I can visually see how well I am doing.

Hope you have all had a good week too!