My Perfect7 Renewal Advanced Results - What Katy Said

My Perfect7 Renewal Advanced Results

A few weeks ago I told you about a great new product I have been using- Perfect7 Renewal Advanced from Seven Seas. I have had so many people tell me how great my skin is looking lately, so it is clear to see that it works!!

But what do the test results say?

At the beginning of the trial, I had the appearance of my skin measured by a
skin analyst. She looked at roughness and wrinkles and took measurements for both to see how my skin was in the beginning.

The results showed that I had quite good skin for my age so I was curious to see how it would improve over the 60 day trial. Each day, I took the tablets and capsules along with my breakfast and made sure I didn’t change anything else so as to keep it as fair a test as possible.

At the end of the 60-day trial, I went into London again to see how my measurements compared to the first ones taken.




Initial Results



Final Results



As you can see, in both instances the results show a big reduction. With the appearance of my roughness being reduced by 27.12% and the appearance of my wrinkles being reduced by a massive 53.08%!!

I mentioned in my first post that I’d been slightly sceptical, but science doesn’t lie and as a scientist I can’t argue with those results!

So with friends telling me my skin looks great, to the numbers telling me the appearance of my wrinkles have halved, I am pleased as punch!! I will definitely be carrying on with the supplements and hopefully, I will continue to see amazing results – particularly through the winter months when typically your skin suffers with all of the extreme conditions. 

Abigail James

While in London, I also had the opportunity to listen to one of London’s
leading beauty experts, Abigail James. She shared her top tips for looking
after your skin. She told me, “your face is what everyone looks at and is
how you communicate with people on a daily basis – you should never feel
guilty for looking after it!”

  • Cleanse, tone & moisturise twice daily
  • Use serums and SPFs to protect and keep goodness in
  • Eat vitamin C-rich foods and foods rich in antioxidants
  • Take a supplement like Perfect7® Renewal to help you from within
  • Exfoliate and use a face mask on your face once a week
  • Have a facial every 8 weeks
Abigail’s book, Love Your Skin

If you want to look and feel younger then I can fully recommend Perfect7®
Renewal Advanced, with the Ceramosides™ to promote healthy looking
skin and the multivitamins and Omega-3 for general well-being. I’ll be taking mine and along with Abigail’s tips I know I am doing the very best for my skin.

Perfect7® Renewal is now on sale in Boots for £34.99 with contains 30x Ceramosides™ capsules and 30x Omega-3 capsules and Perfect7® Renewal Advanced is £39.99 which contains 30x Ceramosides™ capsules, 30x Omega-3 capsules and has the added benefit of 30x multivitamin and mineral tablets.

You can buy them here – Perfect7® Renewal Advanced 

I have 2 packs to give away to one lucky winner – perfect for starting a new skin routine in the new year! All you have to do is complete the form below. Good luck!

Seven Seas

How good are you at looking after your skin?

This post was written in collaboration with Seven Seas Perfect7® Renewal but all imagery and opinions are my own.

 Wrinkle reduction: Skin Photography before and after 60 days. Each pack contains a 30-day supply

DHA contributes to the maintenance of normal vision, DHA contributes to normal brain function.

Food supplements do not substitute a balanced diet and healthy lifestyle.


  • Reply
    Alison kirwan
    December 19, 2018 at 10:54 pm

    Oh Katy I would love to win this! I’ve got to be honest I really do nothing for my skin ?? I’m 34 now I’ve really got to make the time to do it with 3 kids it’s not easy! What amazing results you got! I like that it’s proven with science as so many fads promise so much but deliver nothing I will definitely give these a try xxx

  • Reply
    December 20, 2018 at 8:54 am

    I need a skincare routine. This might just be the incentive I need!

  • Reply
    December 20, 2018 at 11:35 am

    I’m not brill at looking after my skin, it’s usually a wet wipe!
    I would absolutely love to try these out, 4 operations in two years have really taken their toll on me!

  • Reply
    Rachel Johnson
    December 20, 2018 at 3:41 pm

    They sound amazing, need all the help i can get with my 40th birthday only 15mths away! ?

  • Reply
    Lisa (mummascribbles)
    December 21, 2018 at 10:00 am

    I’m pretty good with looking after my skin but I am so noticing that my wrinkles and texture is changing and getting worse and I am really not happy about it! This product looks amazing but with it being christmas and not what – totes can’t justify the expense. So I would love to win please!!

  • Reply
    Joanna Nichol
    January 2, 2019 at 8:18 pm

    I cleanse and moisturise mornings only and then just wash with water in the evenings

  • Reply
    January 2, 2019 at 8:25 pm

    My skin routine is: I wash my face in the morning with a tea tree oil face wash, then moisturise with an SPF50 moisturiser. Before bed I use micellar water with a cotton pad then moisturise using simple moisturiser

  • Reply
    Jennifer Hull
    January 2, 2019 at 8:29 pm

    I wash my face with face wash and moisturise at least twice a day…. Aging skin is so hard to keep moiturised….

  • Reply
    T Brailey
    January 2, 2019 at 9:10 pm

    I moisturise every day but really should take more care.

  • Reply
    Eileen Tingle
    January 2, 2019 at 9:18 pm

    My skin is pretty decent for my age (67!) as I just use a moisturiser on it. I am starting to get those little lines around my mouth that are quite ageing so I’m looking for something a bit stronger now.

  • Reply
    Lin martin
    January 2, 2019 at 9:26 pm

    Cleanse, tone and moisturise also do a regular face mask!

  • Reply
    Michelle Ferguson
    January 2, 2019 at 9:28 pm

    I don’t pay it much attention, I only cleanse and moisturise and exfoliate very occasional, this would definitely help

  • Reply
    Mandy Doherty
    January 3, 2019 at 12:46 am

    Cleanse and moisturise

  • Reply
    Christine Sutherland
    January 3, 2019 at 1:42 am

    I use a day cream with SPF, and night cream

  • Reply
    lisa dolatowski
    January 3, 2019 at 10:51 am

    I use a micellar water every morning, then moisturise daily both morning and night. If I’m not wearing make up that day I will use an eye brightening serum

  • Reply
    Ursula Hunt
    January 3, 2019 at 12:00 pm

    I wash with face cleanser, use vitamin E oil and misturiser, if I have make up on I use facial makeup remover wipes

  • Reply
    Kim Carberry
    January 3, 2019 at 1:14 pm

    I don’t really have a skincare routine. I need one. x

  • Reply
    Carol Boffey
    January 3, 2019 at 7:19 pm

    i need a better skincare routine

  • Reply
    Lauren Mason
    January 3, 2019 at 8:24 pm

    I love trying new skincare products !

  • Reply
    Theresa Wakeley
    January 3, 2019 at 8:27 pm

    I’m pretty good at looking after my skin, follow a strict night time ritual
    With moisturiser and face night cream! This would be perfect to get my inner beauty boost and keep my skin healthy. Love this!

  • Reply
    January 4, 2019 at 1:22 am

    At the moment, it depends on how manic my morning is! But usually it’s a quick cleanse and moisturise first thing and cleanse again in the evening.

  • Reply
    Sharon Williams
    January 4, 2019 at 10:51 am

    I do cleanse tone and moisturise

  • Reply
    greig spencer
    January 4, 2019 at 10:56 am

    wash face and moisturise every day

  • Reply
    laura stewart
    January 4, 2019 at 5:09 pm

    i just use warm water on my face twice a day x

  • Reply
    Claire Bannerman
    January 4, 2019 at 8:04 pm

    They sound amazing, need all the help i can get with my 44th birthday just past

  • Reply
    Michelle lintern
    January 4, 2019 at 10:56 pm

    Wash with water and moisturiser

  • Reply
    Geri Gregg
    January 4, 2019 at 10:59 pm

    It’s hard to have a skin care routine looking after my young son but I moisturise daily and usr face scrubs x

  • Reply
    Kathy Cakebread
    January 4, 2019 at 11:44 pm

    I always cleanse, exfoliate and moisturise

  • Reply
    January 5, 2019 at 10:30 am

    Need a better skin routine.At this moment I just cleaning and moisturaising daily. Great giveaway. Thank you.

  • Reply
    Jemma Dwyer
    January 5, 2019 at 1:15 pm

    Cleanse, tone and moisturise also stared using BHA Peeling Solution twice a week and face masks

  • Reply
    Jessica Barber
    January 5, 2019 at 1:54 pm

    Hot cloth cleanser, tone and moisturise with an exfoliating mask 2 x per week!

  • Reply
    chelsey hollings
    January 5, 2019 at 2:36 pm

    I just cleanse, tone and moisturise x

  • Reply
    Dale Dow
    January 5, 2019 at 3:25 pm

    I’m a soap and water girl but 37 this year, I need to start taking more care of my skin

  • Reply
    Valerie Seal
    January 5, 2019 at 3:32 pm

    just a daily moisturiser

  • Reply
    Elaine Stokes
    January 5, 2019 at 4:16 pm

    i have to admit i haven’t really got one, i try to moisturize every morning, but it depends on how much time i have before i have to leave for work.

  • Reply
    Jo F
    January 5, 2019 at 4:59 pm

    I moisturise when I remember but that is about it. I could definitely improve.

  • Reply
    Carole Nott
    January 5, 2019 at 5:01 pm

    I try to cleanse and moisturise on a daily basis and use a face mask every so often

  • Reply
    betsy ferguson
    January 5, 2019 at 5:02 pm

    Cleanse, tone and moisturise, but i also have a portable facial steamer which is fab x

  • Reply
    Lucinda Beckett
    January 5, 2019 at 6:22 pm

    My routine is basically lots of moisturiser ♡

  • Reply
    Elzbieta Znyk
    January 5, 2019 at 6:59 pm

    Cleanser and cream at the moment.

  • Reply
    sallyanne rose
    January 5, 2019 at 6:59 pm

    Cleanse and moisturise alsooccasional face mask

  • Reply
    Robyn Clarke
    January 5, 2019 at 7:33 pm

    Cleanse and moisturise when I can be bothered, I’m not very good at the moisturise part.

  • Reply
    Sandra Fortune
    January 5, 2019 at 8:33 pm

    Cleanse tone and moisturize morning and night I use a serum mostly

  • Reply
    Valeria Balan
    January 5, 2019 at 8:48 pm

    Mask 2 a week

  • Reply
    Jo Hutchings
    January 5, 2019 at 9:09 pm

    Very lazy I’m afraid. Cleanse, tone and moisturise most days. Face mask every now and again.

  • Reply
    Troy Easton
    January 5, 2019 at 9:26 pm

    I use moistener in the morning to make my skin look it best.

  • Reply
    Lucy Carter
    January 5, 2019 at 9:52 pm

    I generally just remove make up and cleanse and moisturise

  • Reply
    Rachael Osborne
    January 6, 2019 at 12:57 am

    Wash face, use toner and Cleanser xx

  • Reply
    Laura Todd
    January 6, 2019 at 1:02 am

    I moisturise daily & do a face mask about twice a week on average.

  • Reply
    Adrian Bold
    January 6, 2019 at 1:10 am

    My only routine is to moisturise occasionally and use after shave balm.

  • Reply
    January 6, 2019 at 1:23 am

    Cleanse, tone and moisturise.

  • Reply
    Andrea Johnson
    January 6, 2019 at 1:25 am

    I haven’t really got one!

  • Reply
    Kelly h
    January 6, 2019 at 1:36 am

    I moisturise daily x

  • Reply
    Lindsey bray
    January 6, 2019 at 2:02 am

    I love that there’s an actual test to prove it works. I’d lo6vr to win these to try for myself

  • Reply
    Caroline Upton
    January 6, 2019 at 2:16 am

    I cleanse,tone and moisturiser in the morning, evenings it’s a make up wipe and night cream

  • Reply
    Sarah Roberts
    January 6, 2019 at 2:47 am

    l use a face scrub in the morning and then cleaner and toner on the evening, then moisturize before bed than again the next morning

  • Reply
    jacqui rushton
    January 6, 2019 at 6:16 am

    Cleanse, tone and moisturise!

  • Reply
    January 6, 2019 at 12:04 pm

    Cleanse tone and moisturise, followed by a spot treatment for me

  • Reply
    Katrina Adams
    January 6, 2019 at 12:09 pm

    My skin care routine at the moment consists of a double cleanse, exfoliate a couple of times a week followed by a mask and then a hydrating moisturiser. This would be lovely to try.

  • Reply
    Sam f
    January 6, 2019 at 1:35 pm

    My routine went out of the window after having my second baby. Slowly starting to get back in to it – starting with moisturiser every night before bed and once I’m up and baby is fed

  • Reply
    January 6, 2019 at 1:47 pm

    just putting cream on my face

  • Reply
    hayley pemberton
    January 6, 2019 at 3:27 pm

    hit and miss. some days i properly cleanse and use cream and face masks. otherdays it is just a quick wash

  • Reply
    Alexandra Sharples
    January 6, 2019 at 4:16 pm

    Barely anything! I’m hoping to be better with it this year though.

  • Reply
    Natalee Gosiewski
    January 6, 2019 at 4:55 pm

    i clense and moisturise in morning at night i clense and use night oil i have wipes incase i need them too i use a peel off no 7 face mask weekly too

  • Reply
    Gilly Holmes
    January 6, 2019 at 5:24 pm

    Elemis Sensitive Face Wash and Yes To Coconut Ultra Hydrating Facial Soufflé Moisturiser, this combination has seen off all manner of stubborn blemishes. Also a weekly Superdrug peel off Seaweed mask.

  • Reply
    Jade Jones
    January 6, 2019 at 5:43 pm

    cleanse twice, tone then moisturize and twice a week use a mask for blakheads and once a week use a clay mask for other impurities

  • Reply
    Gaynor Vincent
    January 6, 2019 at 5:56 pm

    wash in the shower with shower gel nothing special

  • Reply
    Sue Clarke
    January 6, 2019 at 6:06 pm

    Just wash with water in the shower and moisturiser afterwards – very basic!

  • Reply
    zoe dennett
    January 6, 2019 at 7:01 pm

    I use clinique, face wash moisturise and anti wrinkle eye cream

  • Reply
    Sheila Reeves (CakeReev)
    January 6, 2019 at 7:29 pm

    Cleane, moiaturise, with an occasional mask or exfolitaion

  • Reply
    Jeanette Leighton
    January 6, 2019 at 9:01 pm

    I put cream on rarely , i sometimes use a facial exfoliating wash

  • Reply
    Abigail Cullen
    January 6, 2019 at 9:12 pm

    I cleanse and moisturise every day, but very rarely take supplements, so this might be what’s needed.

  • Reply
    Simone Griffin
    January 6, 2019 at 10:21 pm

    I have a very basic cleanse, tone and moisturise routine at the moment but I don’t do it every day so need to get better at it!

  • Reply
    Victoria Bazley
    January 6, 2019 at 10:31 pm

    Cleanser, exfoliator, toner and moisturiser – but I don’t really know that I’m using the right stuff! Would love to give this a go.

  • Reply
    Natalie Gillham
    January 7, 2019 at 12:26 am

    I cleanse, tone and moisturise my face, neck and decolletage every morning and evening x

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