I am on a mission to shift 3 stone and am using my blog (and you) as my motivation. Each week I will share losses (or gains) on the scales and will also be measuring myself to see whether I have lost any inches!
The Results
Weight lost= -1
(Total loss = 8lbs)
Inches lost (over 7 measurements) = -3
(Total loss = 22″)
How did I do it?
I have been so nervous for this week after not losing anything. I know I lost inches but it is always nice to see the scales going down too isn’t it? This week I have been feeling really good when I look in the mirror, I can see a real difference around my hips- less lumps and bumps. I have also noticed a difference around my collarbone and have been embracing the summer tops in this weather!
I have managed to go on runs this week which I am really pleased about. Mr F has still been home late but the nights are so light now it hasn’t made a difference. I did go on a morning run on Easter Monday- wow that was hard! I am definitely not a morning run kinda gal!
Eating wise I have let myself down, we had a picnic on Saturday and I had hula hoops and a mars cake bar. And we definitely won’t mention the McDonalds on the way home….. But as much as I am annoyed at myself I am not going to deprive myself as that will make me want the food even more. Although after having it I had such an upset tummy I am not in a hurry to repeat that experience!
Come back next week to see how I get on!
Laura's Lovely Blog
Friday 17th of April 2015
i think you did well especially with the treats and it's great when you can see the difference in your clothes :)
Katy
Sunday 19th of April 2015
Thanks Laura x
Amy
Wednesday 15th of April 2015
honey McDonalds is my happy place haha! Can hardly blame you :-) Congrats on the weight loss s far-you don’t look like you need to lose any weight but I know it is all about how you feel xx
Katy
Sunday 19th of April 2015
Ah my photos obviously do me well, if you saw me in real life you'd see :-) Will get to meet you at Britmums :-) xx
Alice Megan
Wednesday 15th of April 2015
Well done on your loss! A little treat is the only way to make this sustainable so the odd Mcdonalds is ok ;)
Katy
Sunday 19th of April 2015
Thanks Alice xx
Urban mumble
Tuesday 14th of April 2015
Oh, I forgot to say; I like the new look of your blog. It's easier to navigate and a really nice design. x
Katy
Tuesday 14th of April 2015
Thank you that is lovely of you to say xx
Urban mumble
Tuesday 14th of April 2015
Well done Katy! The way you feel about yourself is the most important thing. Some indulgence is also necessary. Otherwise, what's the point? Too much indulgence and it just makes you feel bad. I definitely experienced this last week on holiday. I thought I should just have however much of whatever I wanted. In the end I just felt sick. It wasn't worth it so I reverted back to indulging in moderation.
Katy
Tuesday 14th of April 2015
Indulging in moderation is much better, on the whole I am good, we never buy crisps etc so the odd slurge doesn't hurt xx