Recipe Box: Dairy & Soya Free Pancakes

Inside: The best recipe for dairy and soya free pancakes.

Love pancakes but can’t find a decent dairy-free or soya-free recipe? I have been there! I love pancakes but when I went dairy and soya-free while breastfeeding I had to miss out. Until I decided to create my own recipe.

I don’t want to be spending a long time making anything, so as always this is nice and easy and is perfect for kids to use too.

Dairy free and soya free pancakes. If you are dairy and soya free, breastfeeding a dairy free baby

Now obviously this is a dairy-free recipe but they could be adapted to include a small amount of dairy when you begin the milk ladder!

Dairy & Soya Free Recipe

This recipe makes 8 pancakes the size of the palm of your hand. You could make them bigger to be more like a traditional pancake but I love how light and fluffy they are at this size.

What you’ll need

– 100g plain flour (or 1 cup)

– 1 tbsp sugar

– 1 tbsp baking powder

– 1 pinch salt

– 1 pinch cinnamon

– 1 large egg

– 2 tbsp oil

– 1 tsp vanilla essence

– 150ml rice milk (or 3/4 cup)

Method

dairy free pancakes combine dry ingredients

First you need to combine the dry ingredients in a bowl, you can sieve the flour but I’ll be honest I never bother!

Dairy free pancakes Cracking an egg

Once you’ve done that you can crack the egg and add the oil and vanilla essence. Give it a quick mix to combine and then slowly add the milk, whisking as you go. It gives quite a thick mixture but that is perfect.

Once you have a smooth mixture it is time to get cooking! Add a small amount of oil to a pan and bring up to heat. As I said, it is totally up to you the size you go for but if you add just over a tablespoon of mixture then you’ll get a nice size to make a stack. Cook for a minute on each side on a medium heat and voila!

Dairy and soya free pancake recipe

I do love a sweet pancake so I smothered mine in golden syrup – best pancakes ever!

my sig 2016

Find Katy on Facebook, Twitter, Youtube, Pinterest and Instagram for more!


Comments 2

    1. Post
      Author

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.