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Fitness Tips

  • Activ5 – The Tiny Gym In Your Pocket

    Inside: A review of the Activ5 portable training device. Gifted item. There are two reasons I don’t go to the gym. First, I just don’t have the time to drive there,…

  • Getting Fit With My Fitbit Charge 2

    I am wanting to get fit this year and because I am a visual person I need something that will help me keep motivated. I've been using the Fitbit Charge 2…

  • Fitness: My Slendertone Update

    You may have seen my mummy tummy post a few weeks back. I was starting out on a trial of the Slendertone Abs7 unisex belt to see whether it would make…

  • Do you have a mummy tummy too?

    I don’t know about you but I did not look like a supermodel straight after giving birth and even 2 years on from having LJ I am still a little bit…

  • 5 Tips for a Successful Run

    I have been running for a few weeks now and I am absolutely loving it! The sense of freedom I feel when I step out of the front door is something…